Massage and Bodywork is a wonderful way to contribute to your physical and mental health.  My hope is to help everyone become more aware of how amazing their bodies function, and how much just a little self care can make a huge difference in overall well being, preventative care, and pain recovery. The type of massage therapy that you will recieve in my office is a goal oriented, medically based, yet nurturing.  My objective is that whether you come in looking for help with chronic pain, a sports injury, a headache or just stress management, you will walk out feeling a lasting difference, and more empowered in your own body's healing capabilities.  Your session will be customized to how you feel that day and your "big picture" goal.  Please feel free to call me and discuss any questions or concerns you personally may have. I look forward to meeting you!!